Movement Breaks

In Suaimhneas and Coiscéim we incorporate movement into many parts of our day. All pupils start the day with an OT Sensory Integration programme; “Braincalm”. Throughout the day we also take movement breaks for dance, trampolining and swinging in our sensory garden, walks in the school garden and sometimes a nice stretch with yoga in the afternoon. Keeping our bodies active helps keep our brains active and ready to learn too!